In 100 g (Grams) of Beans, great northern, mature seeds, cooked, boiled, with salt there is 7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, great northern, mature seeds, cooked, boiled, with salt.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beans, great northern, mature seeds, cooked, boiled, with salt

Beans, great northern, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, cooked, boiled, with salt are listed below.

Water	69 g	69%
Energy (calorie)	118 kcal
Energy (joule)	494 kJ
Protein	8.33 g	8.33%
Total lipid (fat)	0.45 g	0.45%
Ash	1.14 g	1.14%
Carbohydrate, by difference	21.09 g	21.09%
Fiber, total dietary	7 g	7%
Calcium, Ca	68 mg	0.07%
Iron, Fe	2.13 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	165 mg	0.16%
Potassium, K	391 mg	0.39%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.88 mg
Copper, Cu	0.247 mg
Manganese, Mn	0.518 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	0.158 mg

Nutrients in Beans, great northern, mature seeds, cooked, boiled, with salt